Zen Sleep Stick - This soothing balm will transport you to a calmer, more peaceful place. This balm is heaven! You can't help but be lured into dreamland when you take a deep whiff of this floral citrus dream enhancer. These essential oils are said to open channels for peaceful dreamland and creative visualization while aiding in the relaxation of mind and body. Rub the balm onto your temples, back of neck and wrists. I use it to help with my neck and shoulder tension, I find it helpful when I am feeling irritable or anxious. This is safe to use on children age 3 or older. For sleep assistance in small children, rub the balm on the soles of their feet before bed. For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.